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UnMaskYourTruth

with Briggette Rockett Holistic Lifestyle Coach 

What happens when your mindset shifts? Are you able to make a smooth transition or do you buck out of control?

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Enneagram

Positive Intelligence

Emotional Intelligence-EI

Enneagram is a dynamic map of human personality that reveals how we organize experience and find meaning in our lives. It describes nine distinct patterns of attitude and behavior and reveals many of the reasons why we think and behave the way we do. Using knowledge of the nine personality styles of the Enneagram provides a foundation for a better understanding of ourselves and promotes healthy relationships by understanding the needs and perspectives of all those we encounter.

Positive Intelligence. We all self-sabotage, and it can be so automatic that we don’t even realize it. When this destructive thinking continues, it causes us to flounder and draws us further into negativity and self-defeat. With PQ it is very easy to re-train our brains and strengthen positive thinking.

Emotional intelligence, the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to you.

Welcome!

I'm Briggette.

 

Congratulations in taking the first step to shifting gears towards a positive mindset by removing the masks that holds you back. Our mental health and the trauma that we hold cripple us to believing we are not worthy, and don't have what it takes to step into our power and create what we want out of life.  I am here to let you, know you can.  Is your mask of fear stopping you from moving forward? Do you recognize your fear?  You need to recognize your pain. The first step in transforming your fear from a negative to a positive is doing just that. With accepting your fear, you must get personal with it, lean into it and conquer your confidence. Let's remove the mask together so you can gain a sense of clarity, direction, and purpose.

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Personal development skills are qualities and abilities that help you grow both personally and professionally. Start your journey now.

BUTTERFLY EMERGE

The emergence of a butterfly is a captivating and symbolic process that represents transformation, growth, and rebirth. It is a powerful metaphor for the journey of self-discovery, personal growth, and stepping into one's true potential. Let's explore the butterfly's emergence and the profound lessons it can teach us.

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Services

Step 1

STARTING THE JOURNEY

Step 2

RELEASING THE TRAUMA

Step 3

STEPPING INTO YOUR POWER

Embarking on the journey to unmasking your truth is a powerful and transformative experience. It's a path of self-discovery, personal growth, and empowerment. 

Releasing trauma is a crucial step toward healing and reclaiming your well-being. Trauma can leave deep emotional wounds, but with patience, self-compassion, and appropriate support, it is possible to work through and release its hold on your life.

Stepping into your power is a transformative and empowering process that involves embracing your authentic self, recognizing your strengths, and taking charge of your life. It's about embodying self-confidence, setting boundaries, and living in alignment with your values and aspirations

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